●Open The Pocket On The Back Of The Pup And Remove The Pouch. Pop The Pouch Into The Microwave And Heat For 30 Seconds. For A Warmer Pouch, Add 10 Seconds At A Time. Do ●Not Exceed 60 Seconds. Remove The Pouch From The Microwave Then Replace In Pup And Securely Fasten The Pocket. Pup Keeps You Warm When You Hug It